Actress and businesswoman Sonia Mbele is back at the gym after failing to set foot at the gym for the entire 2019, due to an injury she experienced in December 2018.
Taking to her Instagram on Tuesday, Sonia Mbele wrote that she literally did not attend a gym the whole of 2019.
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“I literally did not set foot in a gym the whole of 2019 due to an injury experienced in December 2018. This year I started hitting the gym like a beast… thank you to muscle memory, fasting, a disciplined mindset and of cause a healthy diet,” wrote Sonia Mbele.
Sonia Mbele also notes that her being back at the gym is not a new year’s resolution but part of her long-overdue or rather setback lifestyle.
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According to reports a few years ago the veteran actress and producer Sonia Mbele slipped into a dark hole of depression that resulted in her contemplating killing herself.
Drum Magazine (then) reported that Sonia Mbele was going through a nasty public divorce from businessman Leslie Sedibe at the time.
Sonia and Leslie’s split hogged Mzansi’s tabloid headlines for years and had a ripple effect on her professional life as an actress and a businesswoman.
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Being a well-known actress, Sonia was judged for her messy split with her hubby.
Now, we are happy to see that Sonia is focusing on herself without being judged by the public domain. Hit the gym, Sis’!
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